Something that I have practiced for quite a long time is the art of planning my food shops to make sure that myself and my daughter always eat a balanced die...

Massage:Treat or Treatment Being a Holistic Massage Therapist I’ve always been much more interested in ‘prevention rather than cure’ when it comes to our wel...

Holy Moly! I’ve been walking around this for an age….no more procrastination…. I’m diving in and getting this out! The desire to write this blog has been bor...